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Jemila Abdulai

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Jemila's Fitness and Weight Loss Journey

Just a few months shy of my first anniversary as a freelancer and solopreneur in Accra, I realised I was doing to myself what my 9-to-5 and AC-to-AC lifestyle in Tunis had done to me. I attributed it to a slower metabolism and body changes as I hit 30. It was soon clear I needed to make a change – to really take my personal health, wellbeing and fitness seriously. But you know how we humans do: we waver, false-start, and make excuses.

TEDx Accra Women 2016 event features speakers and changemakers Maame Adjei, Afua Osei, Heather Beem, Kristianne Reindorf, Dalia Akl, Ethel Cofie, Tress App Founders; Yvette Adounvo Atekpe, Jemila Abdulai, Christabel Dadzie, and Yvonne Botchey.

Time is valuable and limited. Whoever you are, you have 24 hours in a day. In its third year, TEDx Accra will focus on women and time. How are women and girls using their time? What are the long term solutions to poverty, energy, gender and economic inequities?…

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