It’s already Day 5 and the first Friday of the holy month of Ramadan! Fridays are very special for Muslims. For one thing, Muslims believe that the very first man – Adam – was created on a Friday. Friday is also the Islamic community worship day; the Muslim…
She has built two successful businesses. Now, she’s dishing out business and health nuggets with her latest venture: Clean Eats Ghana.
Accra may not be West Africa’s fitness capital, but there are a growing number of gyms in the Ghanaian capital. If getting into a gym is one of your goals for your year, our guide to 20 Accra-based gyms and fitness centres is for you! From the low-budget…
This is the second article in a series on Fitness, Weight Loss & Wellbeing. Missed the first? Read to find out what motivated Jemila to take fitness seriously. I am many things – the best athlete or sports person is not one of them. I have always had…
Just a few months shy of my first anniversary as a freelancer and solopreneur in Accra, I realised I was doing to myself what my 9-to-5 and AC-to-AC lifestyle in Tunis had done to me. I attributed it to a slower metabolism and body changes as I hit 30. It was soon clear I needed to make a change – to really take my personal health, wellbeing and fitness seriously. But you know how we humans do: we waver, false-start, and make excuses.
Looking for something unique to make an impression? Our 2018 ‘Made in Ghana’ gift guide offers some great ideas and options from beauty steals and yummy treats to memorable experiences. Did we mention those discounts?
When it comes to obtaining visas, I’ve generally had a good run (knock on wood) as a Ghanaian passport holder. I’ve never been denied a visa and perhaps due to my track record of leaving x country before visa expiration, I’ve generally had a pleasant visa application and/or…
New Zealand is the beautiful country at the bottom of the world you never knew you wanted to visit. Jemila Abdulai shares why.