This is the second article in a series on Fitness, Weight Loss & Wellbeing. Missed the first? Read to find out what motivated Jemila to take fitness seriously. I am many things – the best athlete or sports person is not one of them. I have always had…

Just a few months shy of my first anniversary as a freelancer and solopreneur in Accra, I realised I was doing to myself what my 9-to-5 and AC-to-AC lifestyle in Tunis had done to me. I attributed it to a slower metabolism and body changes as I hit 30. It was soon clear I needed to make a change – to really take my personal health, wellbeing and fitness seriously. But you know how we humans do: we waver, false-start, and make excuses.

When you look at the photo above you probably see a young African woman jet setting in an exotic location. She looks happy. And I was. But I was also a struggling Masters student who was barely making ends meet during Italy’s economic crisis. I had a full…

What do you do when you are misunderstood? When your work or life style is not congruent with others’ expectations? How do you handle going against the grain when all the tenets of “success” in your society are rooted in very specific notions? How do you stay true…

As a child growing up with my grandmother at our home, I played with her huge Krobo beads collection. The colors and shapes of her beads fascinated me and tickled my interest enough to make me want to learn more about them from that very young age. Today,…

We recently sat down with Adjo Dede Asare of Alfie Designs, a Ghana-based fashion label and brand that has been in existence for over 25 years and specializes in ‘African print’ designs. Here’s a bit of inspiration from her and a preview of our upcoming Visionnaire feature. https://www.youtube.com/watch?v=IcbK1MJM-7Q

https://www.youtube.com/watch?v=sBoWtV1pxoc One of my 2016 highlights was the opportunity to share Circumspecte’s story on the TEDx Accra Women stage; a story that has been nine years in the making (and counting). My decision to accept the TEDx Accra invitation to speak on October 28 was simple: for someone…

By NANA KONAMAH  BOATENG I am a book worm. I don’t just read books, I devour them with a ferocity and hunger that only matches the way my mother can finish off a chicken bone. I love books, I love to read. Growing up, I read whatever I…

Fiifi Anaman was no stranger to me because I was friends with his cousin Kwame Osei who made me notice not only what he was doing, but also how rapidly he was rising. So when he messaged me one morning to tell me that Fiifi Anaman had won…

Today’s woman wears multiple hats – she’s a daughter, she’s a sister, she’s a citizen, she’s an entrepreneur, she’s a changemaker, she’s a mother, she’s a professional, the list goes on. While the roles women occupy in society have evolved and expanded over the years, the role…

Security Blanket Your brimming eyes offer themselves in a silent plea to penetrate the Red haze and instantly dissolves my anger. You clamber into my lap and I cradle you as my heart Breaks for the one who calls me Mama. My child, I may be able to…