She has built two successful businesses. Now, she’s dishing out business and health nuggets with her latest venture: Clean Eats Ghana.

Just a few months shy of my first anniversary as a freelancer and solopreneur in Accra, I realised I was doing to myself what my 9-to-5 and AC-to-AC lifestyle in Tunis had done to me. I attributed it to a slower metabolism and body changes as I hit 30. It was soon clear I needed to make a change – to really take my personal health, wellbeing and fitness seriously. But you know how we humans do: we waver, false-start, and make excuses.

I love Ghanaian food, especially groundnut and palm-nut soups, kontomire stew and jollof rice. The flavors are always unique, and they accommodate a wide variety of meat, fish and poultry. As much as I enjoy these meals, I always pause at the thought of cooking my favorite Ghanaian…