Africa is known for its breathtaking natural scenery, superb wildlife, ancient ruins, cultural traditions and diverse peoples. There is no need to travel far if everything is on the same continent; Africa has everything you could ever want. Wouldn’t it be lovely if you can just hop on a plane,…

Sharp pain. The kind that literally stops you in your tracks. A tug, insistent, drawing you into yourself. Then the sucking sensation that is eerily reminiscent of you forcing every last drop of that soft drink from the bottle, through the straw, and into your mouth. All this, happening right…

I love Ghanaian food, especially groundnut and palm-nut soups, kontomire stew and jollof rice. The flavors are always unique, and they accommodate a wide variety of meat, fish and poultry. As much as I enjoy these meals, I always pause at the thought of cooking my favorite Ghanaian meals, particularly…