Disclaimer: Before I begin, I should mention that I am not a health professional, health expert or specialist on CoronaVirus. I am simply a global citizen sharing my insights, personal experiences and lessons on managing wellbeing as a digital media professional who works remotely (and largely in isolation). This article…
I started 2020 with a bit of digital burnout. 2019 was a trying year for many, myself included. But despite its ups and downs, and the many pseudo-apolocalypictic moments it brought, it did leave me with one thing: Clarity. Clarity on the value of building meaningful relationships. Clarity on the…
“Follow your instincts. That’s where true wisdom manifests itself.” While it is a seemingly cliché Oprah Winfrey quote, it perfectly captures Gloria Buckman Yankson’s journey to becoming a forerunner for the event planning industry in Ghana with PlanIt Events Ghana (PlanIt Ghana). Buckman Yankson grew up seeing herself as a…
She has built two successful businesses. Now, she’s dishing out business and health nuggets with her latest venture: Clean Eats Ghana.
Accra may not be West Africa’s fitness capital, but there are a growing number of gyms in the Ghanaian capital. If getting into a gym is one of your goals for your year, our guide to 20 Accra-based gyms and fitness centres is for you! From the low-budget open air…
“…When are we seeing your first article in 2018 on circumspecte.com?” That’s one of the questions a reader sent recently. I’ve been asking myself the same thing. Really, Jemi, when? Of course, once someone else asks that question, it does give some pause (and pressure). Are you doing this thing…
Walking away from the Legon Botanical Gardens Rope Course in Accra, I was pleased with myself for taking part in this team building exercise with my work team mates. I had planned to be the team photographer but later joined in the fun. Building upper body strength, self-confidence and team building…
Sharp pain. The kind that literally stops you in your tracks. A tug, insistent, drawing you into yourself. Then the sucking sensation that is eerily reminiscent of you forcing every last drop of that soft drink from the bottle, through the straw, and into your mouth. All this, happening right…
They told me it would happen, I just didn’t expect it to be this soon. About two months ago I sat on a “From Day Job to Freelance-Entrepreneur” panel in Cotonou, Benin talking to women entrepreneurs and “boss ladies” about how passion keeps you going. And it does. Until it…
“There are years that ask questions and years that answer.” – Zora Neale Hurston I came across this Hurston quote recently. For me, it captures various elements I’ve encountered over the past two years: time, rhythm, clarity, purpose, and especially, asking “why?” – a concept author Simon Sinek captures…